A mattress is derived from the Arabic word “mantra” that means to be a place where something is thrown down. A rectangular pad used for supporting the body while sleeping is called a mattress .it has a quilt and materials like hair, straw, cotton, and a metal framework for support. Mattresses are also filled with air or water .they are meant to be placed on the top of the bed base. The platform may be of wood, wire box; slatted foundation .they have a layer of cushioning material. They are also made up of coir, popular in South Asia.
An orthopaedic mattress is clinically approved by doctors to heal joints, back and overall body mostly deformities of the spine and joints .it provides a firm mattress that offers targeted tailored support. It helps in alignment of spinal cord and recovery of joint pains and other issues .not every mattress that claims o be orthopedic are orthopedic, so it needs further research on the thing you buy to make sure that it is orthopedic.
History of Orthopedic Mattress:
Issues on bone and joint functions as well as extensive experiments in late 1950 gave birth to orthopedic mattresses. Many mattress manufacturers tried their hand on developing their product to satisfy the need of such patients with joint problems and aches while sleeping on a mattress.
There is not any official standard which can label a mattress as orthopedic, but with continuous innovation and practices, it became a household name, and as of now all, renowned manufacturers are into manufacturing such mattresses.
Types of Orthopedic Mattress
Open Spring Mattress
They are called or labeled as an open coil or continuous coil mattress. The name is derived from its construction was one long metal wire coiled into numerous springs throughout the body of the mattress. The support system of the mattress is made up of one piece of metal. It is also surrounded by a wire to keep its shape. And most importantly they are affordable .they are light and can be migrated easily from one place to other.
But one disadvantage is that they are not durable or long-lasting and the metals lose support quite quickly, and also they transfer motion in the be immediate .so they are preferred to be the guest bed.
Pocket Spring Mattress
These are recommended as the most common kind of mattresses to date. Its support comes from individual coil springs stitched into pockets .it doesn’t have the issue of motion transfer .it contains air spaces which makes mattresses more breathable.
However, they are quite heavy and hence not the right choice.
Memory Foam Mattress
It had got a massive surge of popularity over these years. They are made from a modern foam material that can adapt to your body shape. This cradle the joints and reduce discomfort. It provides a perfect alignment to your body. Thus it is suitable for people with joint and back pain.
Though some people do not like the sinking nature that comes from the memory foam .also, it retains body heat and thus hot to sleep on.
However, they are now manufactured with convoluted foam layers to increase breathability. Thus it is an essential factor to check out before buying.
It has very similar properties to memory foam. The foam is infused with gel that makes it supportive and still allowing it to mold .gel also keeps the mattress cool.
Latex can be an excellent material used for building mattress .latex is aerated to make the foam that can adapt to the shape of the body .latex is a highly breathable material and is naturally hypoallergenic.
They are durable and long-lasting. If they are correctly maintained can be a good investment. They tend to be much more substantial than other foam mattresses. They seem to be challenging to move and turn.
Hybrid things are always on-trend in the market. This hybrid madness spreads to mattresses too.
If a perfect choice can be made, then, hybrid mattresses are worth the money. A hybrid mattress is a combo pack of two kinds of mattresses to give an advantage of both the type .they usually have an innerspring and a wrapped up foam material .this gives perfect support and comfort.
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Advantages of Orthopedic Mattress
An orthopedic mattress comes with an ergonomic design which supports your body shape and holds your weight. It is also suitable for your spine, which is quite different from the regular mattress.
An orthopedic mattress offers you much-needed support, and its roll-together effect is quite high as compared to the others. You can sleep individually as well as a couple without any discomfort.
Support your Spine
The orthopedic mattress comes with enhanced spinal support as it does not sink under your weight and bend your spine. People with issues with spine an orthopedic mattress is the right choice.
With a regular mattress, you may encounter restlessness and discomfort while sleeping, and it can lead to anxiety as well as pain in your muscle and spine. On the other hand, an orthopedic mattress offers you continual sleep. You can shift your place and change sleeping position without any difficulty as through the night.
Minimizes body pains
An orthopedic mattress eliminates joint pains and body aches during night sleep. You can have complete rest with proper support to your spine. Therefore for stable support, an orthopedic mattress is the best option.
Comes with Doctor’s Recommendation
An orthopedic mattress furnishes doctor’s recommendation for the people with joint pains and other body aches. So you can go for it without any second thought. It is also suitable for proper physiological support during sleep.
Disadvantages of Orthopedic Mattress
It is true that an orthopedic mattress is right for your body and comes with a wide range of benefits. Still, it houses some of the advantages which you can consider while buying.
High Price Tag
An orthopedic mattress cost is quite higher as compared to the regular mattress. Therefore it is not feasible for many people to own the same.
An orthopedic mattress is quite bulky and heavy to carry, and it is also quite challenging to shift from one place to another place.
Orthopedic mattresses are ergonomically-designed for pain relief, including shoulders, neck, and hips. The spongy material present softly pushes into your body. It boosts natural body contouring, provides pressure point relief, and straightens the spine.
They are a highly recommended option for anybody experiencing back pain. They guarantee the spine to stay straight so that the neck, shoulders, lower, the middle or upper back is supported and re allowed to be comfortable.
According to research, we know that If there are no proper spaces between the body and the mattress top, you won’t get complete support and will ultimately end